I’m not a fan of this guy, but he shares a lot of interesting things between the lines.
Get an email when Dennis publishes
More from
Dennis Gerry →Leave the watch at home once a week
Running watches are brilliant. Pace, heart rate, cadence, splits, recovery time. Everything you could want. And somehow they make a lot of people run worse. You look at the screen every 200 metres. Th…
Mostly AI-generatedCould you still hold a conversation?
Easy pace is the hardest thing to learn in running. It feels like you are doing nothing. Like you are wasting the session. You want to push. But that slow, boring pace is where the engine gets built. …
Mostly AI-generated